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A Horse or a Cat?

A Horse or a Cat?
February 7, 2016 No Comments WOD oleglorycrossfit

FXPhotoStudioExportedImage 40Metcon
12-9-6:

SDLHP 115/75
Thruster
Muscle Up
10 Minute Time Cap.

Metcon
3 Rounds for time:

10 Pull-ups
20 Push-ups
30 Sit-ups
40 Squats
*90s rest after each round*
20 Minute Time Cap.

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oleglorycrossfit CrossFit Level 1 Trainer

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