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February 12, 2016 No Comments WOD oleglorycrossfit

Who will get their first Chest to Bar Pull Up in this year's Open??? Sign up to find out!
Who will get their first Chest to Bar Pull Up in this year’s Open??? Sign up to find out!

CrossFit Games Open 13.1

17-Minute AMRAP of:
40 Burpees to a 6″ target
30 Snatches, 75# / 45#
30 Burpees to a 6″ target
30 Snatches, 135# / 75#
20 Burpess to a 6″ target
30 Snatches, 165# / 100#
10 Burpees to a 6″ target
AMRAP Snatches 210# / 120#
Immediately following the WOD, you have 6 minutes to establish a 3RM Back Squat from the rack

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