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Pray for us!

Pray for us!
February 15, 2016 No Comments WOD oleglorycrossfit

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Weightlifting
Power Snatch (3)
Find your 3RM, touch and go!

CrossFit Games Open 11.4
10-Minute AMRAP of:
60 Bar-Facing Burpees
30 Overhead Squats, 120# / 90#
10 Muscle-Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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