Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
2 down, 3 to go!
Weightlifting
Snatch (6×2)
Start @ 85%
Metcon
AMRAP 10 Minutes:
20 Wallballs 14/20
Run 200m
Rx+ 25/20
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer