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Cat Fight!

Cat Fight!
March 16, 2016 No Comments WOD oleglorycrossfit

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Metcon
Each for Time:
800m Run
5:00 Rest
400m Run
3:00 Rest
400m Run
In case of inclement weather Row the following.

Metcon
Each for Time:

1000m Row
5:00 Rest
500m Row
3:00 Rest
500m Row

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oleglorycrossfit CrossFit Level 1 Trainer

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