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16.4

16.4
March 17, 2016 No Comments WOD oleglorycrossfit

CrossFit Games Open 16.4
13-Minute AMRAP:
55 Deadlifts, 225# / 155#
55 Wall-Ball Shots, 20# / 14#
55 Calorie Row
55 Handstand Push-ups

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oleglorycrossfit CrossFit Level 1 Trainer

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