Hello Hamstrings!

Hello Hamstrings!
March 18, 2016 No Comments WOD oleglorycrossfit

Shane

Sometimes we all just need a break! 

Metcon
4 Rounds for Time
Run 400m or Row 500m
21 KB Sumo Deadlift High Pulls, 53/35

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oleglorycrossfit CrossFit Level 1 Trainer

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