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Just One More

Just One More
March 20, 2016 No Comments WOD oleglorycrossfit

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Weightlifting
Squat Snatch (3-3-3-3-3)

Metcon
3 Rounds for Time:
15 SDLHP, 105/70#
6 Muscle Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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