Ole Glory CrossFit

Creating a community of fitness.

Menu

Skip to content

Home
Programs
CrossFit Class Schedule
Nutrition
Corporate Wellness

Test Week Day 2

March 28, 2016 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, Youngsville

Sole at the Baseball Park

Weightlifting
Power Clean (1RM)

Metcon
5 Rounds for Time:
Run 400m
10 Power Cleans, 165/110#

View Public Whiteboard

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

Post navigation

← Test Week Day 1

Test Week Day 3 →

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Search

This slideshow requires JavaScript.

Ole Glory CrossFit Facebook

Ole Glory CrossFit Facebook

Follow Ole Glory CrossFit on WordPress.com

Archives

OGCF

425 Saint DePorres St
Broussard, Louisiana 70518

1-337-354-7999

Blog at WordPress.com.

Follow Following
- Ole Glory CrossFit
- Already have a WordPress.com account? Log in now.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

%d bloggers like this: