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Test Week Day 2

Test Week Day 2
March 28, 2016 No Comments WOD oleglorycrossfit

Sole at the Baseball Park

Weightlifting
Power Clean (1RM)

Metcon
5 Rounds for Time:

Run 400m
10 Power Cleans, 165/110#

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oleglorycrossfit CrossFit Level 1 Trainer

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