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Muscle

Muscle
April 5, 2016 No Comments WOD oleglorycrossfit

MB149

Find your partner for the Spring Fling!

Skill
Muscle Up
Muscle Up swings

Metcon
For Time:

30 Muscle Ups
or
50 Burpee Pull-ups

View Public Whiteboard

 

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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