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Jackie

Jackie
April 10, 2016 No Comments WOD oleglorycrossfit

DSC_0937

Metcon

3 Rounds for Reps:
Max Ring Dips in :60
Rest 2:00

“Jackie”
For Time:
1000m Row
50 Thrusters, 45/35
30 Pull Ups

 

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oleglorycrossfit CrossFit Level 1 Trainer

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