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Hot Shot 20/20!

Hot Shot 20/20!
April 28, 2016 No Comments WOD oleglorycrossfit

FXPhotoStudioExportedImage 9

Weightlifting
Back Squat (3-3-3-3-3)
@70-80% no oly’s belt or sleeves.

Elizabeth
21-15-9
Clean, 135/95
Ring Dips

 

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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