Army Physical Fitness Test

DSC_0471

Can you pass the Army Physical Fitness Test? If you can, I might recruit you!!

Metcon

As many reps as possible in 2:00:
Push Ups
Upper arm must go at least parallel to the ground.

As many reps as possible in 2:00:
Anchored Situps
*fingers must be inner locked behind the head at all times

For Time:
2 mile Run

Your score is found by submitting your information in the APFT calculator:
http://www.guardyourhealth.com/apft-calculator/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s