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A little help from the Farmers!

A little help from the Farmers!
May 19, 2016 No Comments WOD oleglorycrossfit

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Weightlifting
Power Clean (2-2-2-2-2-2)

@75-85%
If it feels good move towards 90%.

Metcon
Relay with a Partner:
8x200m Sprints

 

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oleglorycrossfit CrossFit Level 1 Trainer

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