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Second Coat!

Second Coat!
May 20, 2016 No Comments WOD oleglorycrossfit

DSC_0555

Weightlifting
Back Squat (5-5-5)

@ 75-85%

Metcon
3 Rounds:
18 Alt Pistols
14 OHS 95/65
10 Toes To Bar

 

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oleglorycrossfit CrossFit Level 1 Trainer

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