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Re-Test Week Day 2

Re-Test Week Day 2
May 23, 2016 No Comments WOD oleglorycrossfit

DSC_0524

Weightlifting
Push Jerk (3RM)

Metcon
AMRAP 7 Mins: (Climb the
ladder)

1 Thruster, 115/75lbs
1 Muscle Up
2,2
3,3
etc.

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oleglorycrossfit CrossFit Level 1 Trainer

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