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Another Distraction!

Another Distraction!
August 29, 2016 No Comments WOD oleglorycrossfit

DSC_0891

Weightlifting
Pause Low Hang Snatch (3-3-3-3-3-3)
@70-80%. Drop and Reset.

Metcon
400m Farmers Carry
As heavy as possible!

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oleglorycrossfit CrossFit Level 1 Trainer

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