Metcon
3 Rounds:
Push Ups – Climb the Ladder
25 Minute Time Cap
1-2-3-4-5 etc until you fail to hit the set unbroken.
Metcon
3 Rounds:
Push Ups – Climb the Ladder
25 Minute Time Cap
1-2-3-4-5 etc until you fail to hit the set unbroken.
Ole Glory CrossFit 