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Day 2!

Day 2!
September 13, 2016 No Comments WOD oleglorycrossfit

Weightlifting
Low Hang Snatch (1RM)

Metcon
AMRAP in 10 minutes:
6 Deadlift, 225/155
9 Bar Facing Burpees
200m Run

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oleglorycrossfit CrossFit Level 1 Trainer

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