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Take it to easy street!

Take it to easy street!
November 13, 2016 No Comments WOD oleglorycrossfit

whiskeymakesme2

Weightlifting
Back Squat (5-5-5-5-5)
@ 90%

Red
10 Rounds:
6 Toes to Bar
12 Wall Balls 20/14

White
10 Rounds:
6 Knee Raises
12 Wall Balls 14/10

Blue
8 Rounds:
6 Lying Toes to Bar
12 Wall Balls
All rounds must be unbroken.

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About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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