Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Best present EVER!!
4 Rounds:
1:00 Plate Situps 10/15
1:00 Hollow Hold
1:00 Plank Hold
1:00 Rest
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer