A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Come One, Come All!
Accumulate 30 Reps of Touch and Go Power Clean
This is “For Time” AND “Fewest Sets Possible”
CrossFit Games Open 13.3
12-minute AMRAP of:
150 Wall-Ball Shots, 20#/14#
About The Author
oleglorycrossfit CrossFit Level 1 Trainer