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Come One, Come All!

Come One, Come All!
February 17, 2017 No Comments WOD oleglorycrossfit

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Weightlifting
For Time:
Accumulate 30 Reps of Touch and Go Power Clean
@80% 1RM
This is “For Time” AND “Fewest Sets Possible”

CrossFit Games Open 13.3
12-minute AMRAP of:
150 Wall-Ball Shots, 20#/14#
90 Double-Unders
30 Muscle-ups

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oleglorycrossfit CrossFit Level 1 Trainer

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