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PORTWD2

May 22, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, Personal Trainer, Youngsville

Weightlifting
Squat Snatch (1RM)
Go for broke!

RED
For Time:
For Time:
2 Mile Run

WHITE
For Time:
1.5 Mile Run

BLUE
1 Mile Run

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