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Or Not!

Or Not!
June 9, 2017 No Comments WOD oleglorycrossfit

2017 Regional Event 1
For time wearing a weight vest:
1,200-m run
Then
12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats

Men wear a 20-lb. vest Women wear a 14-lb. vest

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oleglorycrossfit CrossFit Level 1 Trainer

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