Weightlifting
EOMOM for 16 Minutes
Full Snatch + Hang Snatch
As Heavy As Possible Weight can move up and down across eight sets
Team “Jason”
Teams of 2 For Time:
100 Air Squats
5 Muscle Ups
75 Air Squats
10 Muscle Ups
50 Air Squats
15 Muscle Ups
25 Air Squats
20 Muscle Ups
