Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Whittman
http://crossfitkells.com/wp-content/uploads/2017/01/cfk-1-2.jpg
Whittman
7 Rounds:
15 KB Swings 53/35lbs
15 Power Cleans 95/65lbs
15 Box Jumps 24/20″
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer