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Fraser and Toomey

Fraser and Toomey
August 6, 2017 No Comments WOD oleglorycrossfit

Strength
1RM Strict Press

Metcon
4 Rounds:
5 Front Squats, 185/115
8 Burpees
5 Power Cleans
Rest :90

*Score is fastest and slowest time

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oleglorycrossfit CrossFit Level 1 Trainer

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