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The kids are eating! and Rev

August 15, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Weightlifting
Deadlift (3RM)

Metcon
Diane
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

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