Fantasy Free

Fantasy Free
August 20, 2017 No Comments WOD oleglorycrossfit–fantasy-landscape-fantasy-art.jpg

Back Squat (5-5-5-5-5)
All 5 sets at 70%

Every 3 Minutes for 15 Minutes:
10 Chest to Bar
10 Box Jump Overs 24/20″
10 Clean and Jerk 155/105lbs

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oleglorycrossfit CrossFit Level 1 Trainer

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