Oh my Quads! August 22, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville Weightlifting Back Squat (4-4-4-4) @80% Metcon 12 Rounds w/ a partner: 4 Front Squats 185/115lbs 8 Bar Facing Burpees Share this:TwitterFacebookLike this:Like Loading... Related