Safety First! August 29, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville Weightlifting Back Squat (4-4-4-4) 4×4 @82.5% Metcon 3 Rounds: 21/14 Calories on Row 20 DB Snatch 50/35lbs 21 Pull Ups Share this:TwitterFacebookLike this:Like Loading... Related