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Butt Hurt

Butt Hurt
September 12, 2017 No Comments WOD oleglorycrossfit

Double Under clinic at OG!!

Weightlifting
Back Squat (4-4-4-4)
@87.5%

Metcon
6 Rounds with a partner:
Run 400m
15 DB Snatch 55/35lbs
15 Push Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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