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Living with the Devil

Living with the Devil
September 13, 2017 No Comments WOD oleglorycrossfit

Reminder: Double Under clinic at South. Normal classes at OG.

Metcon
10 Rounds For Time:
10 Walking Lunges
10 Pushups

Then

Tabata:
Hollow Holds
Superman Holds
V-Sit Drill
V-Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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