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Peaceful

Peaceful
September 17, 2017 No Comments WOD oleglorycrossfit

Weightlifting
Back Squat (5-5-5-5-5)
@80%

Metcon
6 Rounds:
8 Thrusters 105/75lbs
8 Bar Facing Burpees

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oleglorycrossfit CrossFit Level 1 Trainer

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