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PBB Week!

PBB Week!
September 24, 2017 No Comments WOD oleglorycrossfit

Weightlifting
Back Squat (4-4-4-4)
@60%

Metcon
AMRAP 20 Minutes:
6 Power Cleans 195/125lbs
3 Rope Climbs
Run 800m

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oleglorycrossfit CrossFit Level 1 Trainer

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