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Sassy Fraz

Sassy Fraz
September 25, 2017 No Comments WOD oleglorycrossfit

Weightlifting
Deadlift (1-1-1-1-1)
@75-80%

Metcon
Partner Row:
40/30 Calories x 5

One Partner works while the other Rests.

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oleglorycrossfit CrossFit Level 1 Trainer

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