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Destined to Die Young

September 26, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, CrossFit Kids, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Weightlifting
Back Squat (4-4-4-4)
@70%

Metcon
4 Rounds:
12 Power Snatch 95/65lbs
12 Overhead Squats
12 Push Ups

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