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Sandy Teeth

October 3, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, CrossFit Kids, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Weightlifting
Shoulder Press (1RM)

Metcon
AMRAP 10 Minutes:
20 Back Rack Lunge 95/65lbs
10 Pull Ups
Row 250/200m

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