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I’ll Never!

October 12, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, CrossFit Kids, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Weightlifting
Clean and Jerk (1RM)

Metcon
6 Rounds w/ a partner:
50m Farmer’s Carry 55/35lbs per hand
Row 500m

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