Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Pizza Pie
Weightlifting
Snatch (7×1)
@ 80-90%
Metcon
12 Rounds with a Partner:
Row 250/200m
15 Push Ups
Tags
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer