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Stapleton

Stapleton
October 29, 2017 No Comments WOD oleglorycrossfit

Weightlifting
Push Press (4×3)
@ 85%

Metcon
AMRAP 12 Minutes:
5 Deadlifts 225/155lbs
10 Bar Facing Burpees
40 Double Unders

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oleglorycrossfit CrossFit Level 1 Trainer

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