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November 10, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, CrossFit Kids, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Metcon
1 rep Back Squat (2:00)
2:00 Rest
Max Rep Double Unders (2:00)
Rest 2:00
Max Rep Handstand Push Ups (2:00)

Metcon
12:00 AMRAP
400m Run
25 Sit-ups

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Broussard, Louisiana 70518

1-337-224-7919

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