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Naturally Beautiful

Naturally Beautiful
November 14, 2017 No Comments WOD oleglorycrossfit

Weightlifting
6 Rounds:
1 Power Snatch + 2 OH Squats

*Increase weight each round

Metcon
10:00 AMRAP:</strong>
3-6-9-12-15…….
Burpees Box Jump 24/20
deadlifts 225/155

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About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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