Ole Glory CrossFit and Ole Glory CrossFit – South

Creating a community of fitness. Two locations. Same Ole Glory.

10 Rounds for time:
20-/15-cal. Row
10 Wall-Ball Shots
10 Squat Cleans (115/75 lb.)
10 Slam Balls

Like Loading...

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

This slideshow requires JavaScript.

Ole Glory CrossFit Facebook

1-337-247-5779

1-337-247-5779

Post to

Cancel

%d bloggers like this: