Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
If you have anything left in the tank.
For Time:
8-6-4-2
1 Power Snatch
1 Hang Squat Snatch
1 OH Squat
*Load increases each round
Men: 95-135-155-185
Women: 65-95-115-125
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer