For Time:
8-6-4-2
1 Power Snatch
1 Hang Squat Snatch
1 OH Squat
*Load increases each round
Men: 95-135-155-185
Women: 65-95-115-125
For Time:
8-6-4-2
1 Power Snatch
1 Hang Squat Snatch
1 OH Squat
*Load increases each round
Men: 95-135-155-185
Women: 65-95-115-125