Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Head Hurt
For Time:
21-18-15
Burpee Box Jump-Overs
Single-Arm DB Hang Power Snatches (55/35 lb.)
Air Squats
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer