My neck, my neck and my back! December 4, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville Deadlift 5-3-1-3-5 then 5 rounds of: 30 sec. ON : 30 sec OFF Max calorie Row Share this:TwitterFacebookLike this:Like Loading... Related