Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
L.A.
For Time:
60 Wall-Ball Shots
50 Push-ups
40 DB Front Squats (55/35 lb.)
30 Ring Dips
20 DB Thrusters
10 Wall Climbs
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer