fbpx

L.A.

L.A.
December 6, 2017 No Comments WOD oleglorycrossfit

For Time:
60 Wall-Ball Shots
50 Push-ups
40 DB Front Squats (55/35 lb.)
30 Ring Dips
20 DB Thrusters
10 Wall Climbs

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: