Fantasy 2 down, fantasy 2 down!

5 Rounds:
Min 1: 15 Push Jerks (135/95 lb.)
Min 2: 18-/12-Cals Assault Bike or Row
Min 3: 10 DB Box Step-ups (50/35) 20”

Previous Post Next

Tags

About The Author

oleglorycrossfit CrossFit Level 1 Trainer

Posts You might like

The Jerk Snatcher June 12, 2019

14.4 February 3, 2019

12 DAYS OF CHRISTMAS! December 23, 2018

5k Benchmark November 29, 2018

Pain Optional November 27, 2018

Jerk or Snatch November 19, 2018

CHEWBACCA November 18, 2018

THE FAST AND THE FURIOUS November 16, 2018

Max B.S. and P.U. testing November 12, 2018

Outcast November 7, 2018