Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
He’s going for distance!
5 Rounds:
12 Front Squats (115/75 lb.)
24 Box Jumps (24/20 in.)
12 OH Squats
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer